Edoardo Marchisio 5000m row
5,000
Meters
25:18.1
Time
2:31.8
Pace
270
Calories
155
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 171 |
September 27, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:18.1 | 5,000 | 2:31.8 | 100 | 640 | 270 | 22 | 155 |
| 5:06.7 | 1,000 | 2:33.3 | 97 | 633 | 54 | 22 | 139 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 668 | 55 | 23 | 157 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 642 | 54 | 23 | 153 |
| 5:09.0 | 4,000 | 2:34.5 | 95 | 617 | 53 | 23 | 162 |
| 5:03.3 | 5,000 | 2:31.6 | 100 | 640 | 54 | 23 | 167 |
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Workout Graph
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