Edoardo Marchisio 5000m row
5,000m
Meters
25:11.1
Time
2:31.1
Pace
269
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 174 |
October 01, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.1 | 5,000m | 2:31.1 | 101 | 649 | 22 | 148 |
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 22 | 135 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 23 | 145 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 23 | 148 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 23 | 156 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 23 | 159 |
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Workout Graph
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