Edoardo Marchisio 5000m row
5,000m
Meters
25:33.3
Time
2:33.3
Pace
267
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 173 |
October 03, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.3 | 5,000m | 2:33.3 | 97 | 634 | 21 | 135 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 20 | 118 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 21 | 131 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 22 | 134 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 23 | 146 |
| 4:58.9 | 5,000m | 2:29.4 | 105 | 660 | 23 | 148 |
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Workout Graph
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