Edoardo Marchisio 5000m row
5,000m
Meters
25:20.7
Time
2:32.0
Pace
269
Calories
150
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 174 |
October 04, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.7 | 5,000m | 2:32.0 | 100 | 642 | 22 | 150 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 22 | 143 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 23 | 149 |
| 5:03.0 | 3,000m | 2:31.5 | 101 | 646 | 23 | 150 |
| 5:10.9 | 4,000m | 2:35.4 | 93 | 620 | 23 | 153 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 23 | 159 |
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Workout Graph
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