Edoardo Marchisio 5000m row
5,000m
Meters
25:33.0
Time
2:33.3
Pace
268
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 175 |
October 05, 2024 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.0 | 5,000m | 2:33.3 | 97 | 634 | 22 | 141 |
| 5:17.7 | 1,000m | 2:38.8 | 87 | 600 | 21 | 126 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 22 | 140 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 22 | 146 |
| 5:04.8 | 4,000m | 2:32.4 | 99 | 640 | 23 | 145 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 23 | 152 |
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Workout Graph
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