Edoardo Marchisio 5000m row
5,000m
Meters
25:09.3
Time
2:30.9
Pace
269
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 176 |
October 07, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,000m | 2:30.9 | 102 | 650 | 22 | 141 |
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 21 | 131 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 22 | 141 |
| 5:01.9 | 3,000m | 2:30.9 | 102 | 650 | 23 | 140 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 23 | 147 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 23 | 148 |
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Workout Graph
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