Edoardo Marchisio 5000m row
5,000m
Meters
24:56.3
Time
2:29.6
Pace
271
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 174 |
October 08, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.3 | 5,000m | 2:29.6 | 104 | 659 | 23 | 150 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 23 | 143 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 23 | 147 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 23 | 149 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 23 | 156 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 23 | 158 |
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Workout Graph
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