Edoardo Marchisio 5000m row
5,000m
Meters
25:39.2
Time
2:33.9
Pace
266
Calories
147
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 173 |
October 09, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.2 | 5,000m | 2:33.9 | 96 | 630 | 22 | 147 |
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 22 | 141 |
| 5:08.1 | 2,000m | 2:34.0 | 96 | 629 | 23 | 143 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 23 | 150 |
| 5:10.6 | 4,000m | 2:35.3 | 93 | 621 | 23 | 150 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 22 | 154 |
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Workout Graph
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