Edoardo Marchisio 5000m row
5,000m
Meters
25:35.3
Time
2:33.5
Pace
268
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 175 |
October 11, 2024 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.3 | 5,000m | 2:33.5 | 97 | 632 | 22 | 140 |
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 21 | 130 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 22 | 136 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 22 | 142 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 23 | 147 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 23 | 148 |
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Workout Graph
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