Edoardo Marchisio 5000m row
5,000m
Meters
24:59.4
Time
2:29.9
Pace
270
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 176 |
October 12, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.4 | 5,000m | 2:29.9 | 104 | 657 | 22 | 148 |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 21 | 134 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 23 | 143 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 23 | 149 |
| 4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 23 | 154 |
| 4:54.1 | 5,000m | 2:27.0 | 110 | 678 | 24 | 160 |
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Workout Graph
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