Edoardo Marchisio 5000m row
5,000m
Meters
25:12.0
Time
2:31.2
Pace
270
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 175 |
October 15, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.0 | 5,000m | 2:31.2 | 101 | 648 | 23 | 144 |
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 22 | 135 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 23 | 140 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 23 | 147 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 23 | 148 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 24 | 154 |
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Workout Graph
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