Edoardo Marchisio 5000m row
5,000m
Meters
24:36.0
Time
2:27.6
Pace
273
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 176 |
October 16, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.0 | 5,000m | 2:27.6 | 109 | 674 | 23 | 146 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 23 | 133 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 24 | 151 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 24 | 148 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 24 | 152 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 24 | 150 |
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Workout Graph
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