Edoardo Marchisio 5000m row
5,000m
Meters
24:57.9
Time
2:29.7
Pace
271
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 176 |
October 17, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.9 | 5,000m | 2:29.7 | 104 | 658 | 23 | 144 |
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 23 | 124 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 24 | 143 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 24 | 147 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 23 | 153 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 23 | 157 |
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Workout Graph
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