Edoardo Marchisio 5000m row
5,000m
Meters
24:48.1
Time
2:28.8
Pace
273
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 176 |
October 19, 2024 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.1 | 5,000m | 2:28.8 | 106 | 665 | 21 | 143 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 21 | 132 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 21 | 146 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 21 | 146 |
| 4:54.4 | 4,000m | 2:27.2 | 110 | 677 | 22 | 147 |
| 4:54.1 | 5,000m | 2:27.0 | 110 | 678 | 22 | 148 |
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Workout Graph
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