Edoardo Marchisio 5000m row
5,000m
Meters
24:16.8
Time
2:25.6
Pace
278
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 177 |
October 22, 2024 00:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.8 | 5,000m | 2:25.6 | 113 | 689 | 22 | 143 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 22 | 133 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 23 | 139 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 23 | 147 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 23 | 150 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 23 | 148 |
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Workout Graph
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