Edoardo Marchisio 5000m row
5,000m
Meters
24:28.0
Time
2:26.8
Pace
275
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 177 |
October 29, 2024 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.0 | 5,000m | 2:26.8 | 111 | 680 | 22 | 144 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 21 | 132 |
| 4:51.8 | 2,000m | 2:25.9 | 113 | 687 | 23 | 142 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 23 | 142 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 23 | 153 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 23 | 152 |
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Workout Graph
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