Edoardo Marchisio 5000m row
5,000
Meters
24:16.5
Time
2:25.6
Pace
277
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 175 |
February 13, 2025 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:16.5 | 5,000 | 2:25.6 | 113 | 684 | 277 | 24 | 146 |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 674 | 55 | 23 | 140 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 696 | 56 | 25 | 142 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 678 | 55 | 25 | 145 |
| 4:53.5 | 4,000 | 2:26.7 | 111 | 674 | 55 | 25 | 151 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 700 | 56 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.