Edoardo Marchisio 5000m row
5,000
Meters
24:31.6
Time
2:27.1
Pace
274
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 176 |
February 15, 2025 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:31.6 | 5,000 | 2:27.1 | 110 | 670 | 274 | 23 | 144 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 648 | 54 | 22 | 135 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 673 | 55 | 23 | 142 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 680 | 55 | 24 | 148 |
| 4:52.4 | 4,000 | 2:26.2 | 112 | 677 | 55 | 25 | 148 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 672 | 55 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.