Edoardo Marchisio 5000m row
5,000
Meters
24:56.3
Time
2:29.6
Pace
271
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 178 |
February 22, 2025 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:56.3 | 5,000 | 2:29.6 | 104 | 652 | 271 | 23 | 147 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 652 | 54 | 22 | 141 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 650 | 54 | 23 | 145 |
| 4:59.8 | 3,000 | 2:29.9 | 104 | 648 | 54 | 24 | 147 |
| 5:02.6 | 4,000 | 2:31.3 | 101 | 642 | 54 | 24 | 150 |
| 4:57.3 | 5,000 | 2:28.6 | 107 | 665 | 55 | 24 | 153 |
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Workout Graph
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