Joe Maskell v/7:08r...2 row
1,000
Meters
3:41.2
Time
1:50.6
Pace
123
Calories
| Rest Distance | 1,073 |
|---|---|
| Rest Time | 8:13.3 |
| Overall Distance | 2,073 |
| Overall Time | 11:54.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 2001 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 156 |
April 03, 2025 19:38:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.2 | 1,000 | 1:50.6 | 259 | 2001 | 26 | |
| 21 | ||||||
| r: 7:08 | 1,056 | |||||
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1074 | 27 | |
| r: 1:05 | 18 | |||||
| r1,073 |
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