Joe Maskell v/0:41r...2 row
3,446
Meters
15:00.0
Time
2:10.5
Pace
212
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:58.3 |
| Overall Distance | 3,469 |
| Overall Time | 16:58.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 159 |
August 02, 2025 11:31:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,446 | 2:10.5 | 157 | 848 | 21 | |
| 0 | ||||||
| 15:00.0 | 3,446 | 2:10.5 | 157 | 840 | 21 | |
| r: 1:16 | 23 | |||||
| r23 |
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Workout Graph
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