Joe Maskell v/7:13r...2 row
1,000
Meters
3:44.8
Time
1:52.4
Pace
119
Calories
| Rest Distance | 1,043 |
|---|---|
| Rest Time | 8:52.3 |
| Overall Distance | 2,043 |
| Overall Time | 12:37.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1905 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 133 |
January 11, 2025 14:59:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1905 | 27 | |
| 21 | ||||||
| r: 7:13 | 1,019 | |||||
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1024 | 28 | |
| r: 1:38 | 24 | |||||
| r1,043 |
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Workout Graph
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Watershed