Joe Maskell v/6:40r...2 row
2,000
Meters
8:07.0
Time
2:01.7
Pace
182
Calories
| Rest Distance | 1,068 |
|---|---|
| Rest Time | 8:40.7 |
| Overall Distance | 3,068 |
| Overall Time | 16:47.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 144 |
February 12, 2025 19:14:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.0 | 2,000 | 2:01.7 | 194 | 1345 | 24 | |
| 21 | ||||||
| r: 6:40 | 1,024 | |||||
| 8:07.0 | 2,000 | 2:01.7 | 194 | 946 | 26 | |
| r: 1:59 | 45 | |||||
| r1,068 |
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Workout Graph
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Mind over Matter