Karel Pavlů 5000m row
5,000
Meters
19:54.8
Time
1:59.4
Pace
330
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 180 |
December 05, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000 | 1:59.4 | 205 | 1006 | 25 | 133 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 26 | 121 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 24 | 127 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 25 | 137 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 26 | 139 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 26 | 144 |
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Workout Graph
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