Anthony Miller 47:58 SkiErg
10,001
Meters
47:58.8
Time
2:23.9
Pace
560
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 40 |
| Stroke Count | 1920 |
| Drag Factor | 68 |
March 31, 2025 08:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:58.8 | 10,001 | 2:23.9 | 117 | 704 | 560 | 40 | 157 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 36 | 135 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 34 | 146 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 38 | 158 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 36 | 158 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 46 | 131 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 45 | 161 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 44 | 183 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 41 | 165 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 41 | 169 |
| 47:58.8 | 602 | 2:28.5 | 107 | 667 | 33 | 39 | 168 |
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Workout Graph
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