Anthony Miller 48:02 row
10,001
Meters
48:02.1
Time
2:24.0
Pace
560
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1220 |
| Drag Factor | 127 |
April 15, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.1 | 10,001 | 2:24.0 | 117 | 699 | 560 | 25 | 120 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 | 109 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 | 133 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 | 103 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 110 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 117 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 | 130 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 | 129 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 123 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 118 |
| 48:02.0 | 665 | 2:16.8 | 137 | 751 | 38 | 26 | 128 |
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Workout Graph
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