Anthony Miller 56:16 SkiErg
12,009
Meters
56:16.7
Time
2:20.5
Pace
691
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 42 |
| Stroke Count | 2417 |
| Drag Factor | 68 |
July 17, 2025 10:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:16.7 | 12,009 | 2:20.5 | 126 | 733 | 691 | 42 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 39 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 42 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 43 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 41 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 43 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 45 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 42 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 43 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 43 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 47 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 45 |
| 56:16.6 | 264 | 2:25.0 | 115 | 694 | 15 | 40 |
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Workout Graph
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