Anthony Miller 23:57 row
5,010
Meters
23:57.5
Time
2:23.4
Pace
285
Calories
92
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 122 |
August 17, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.5 | 5,010 | 2:23.4 | 119 | 707 | 26 | 92 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 113 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 117 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 116 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 | 118 |
| 23:57.5 | 823 | 2:24.2 | 117 | 700 | 25 |
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Workout Graph
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