Anthony Miller 48:24 row
10,003
Meters
48:24.4
Time
2:25.1
Pace
566
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 122 |
August 20, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:24.4 | 10,003 | 2:25.1 | 114 | 701 | 566 | 25 |
| 5:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 24 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 24 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 25 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 25 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 26 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 27 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 26 |
| 48:24.4 | 722 | 2:21.5 | 123 | 739 | 42 | 27 |
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Workout Graph
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