Anthony Miller 56:45 SkiErg
12,004
Meters
56:45.9
Time
2:21.8
Pace
685
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 45 |
| Stroke Count | 2551 |
| Drag Factor | 69 |
August 25, 2025 10:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:45.9 | 12,004 | 2:21.8 | 123 | 724 | 685 | 45 | 110 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 43 | 95 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 41 | 103 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 44 | 108 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 47 | 108 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 47 | 112 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 47 | 114 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 46 | 114 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 48 | 116 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 45 | 112 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 43 | 110 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 45 | 115 |
| 56:45.9 | 389 | 2:16.1 | 139 | 781 | 23 | 45 | 120 |
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Workout Graph
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