Anthony Miller 24:04 row
5,001
Meters
24:04.8
Time
2:24.4
Pace
283
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 115 |
September 03, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.8 | 5,001 | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 24:04.7 | 852 | 2:23.6 | 118 | 706 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.