Anthony Miller 53:04 SkiErg
12,004
Meters
53:04.0
Time
2:12.6
Pace
727
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 50 |
| Stroke Count | 2655 |
| Drag Factor | 68 |
September 05, 2025 13:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:04.0 | 12,004 | 2:12.6 | 150 | 816 | 727 | 50 | 136 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 48 | 124 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 50 | 133 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 51 | 139 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 50 | 129 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 70 | 52 | 138 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 52 | 142 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 48 | 142 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 51 | 142 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 49 | 132 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 51 | 139 |
| 53:04.0 | 677 | 2:15.8 | 139 | 779 | 41 | 48 | 141 |
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Workout Graph
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