Anthony Miller 23:10 row
5,001
Meters
23:10.2
Time
2:18.9
Pace
292
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 123 |
September 12, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.2 | 5,001 | 2:18.9 | 130 | 748 | 28 | 124 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 106 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 | 122 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 124 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 | 135 |
| 23:10.2 | 703 | 2:15.2 | 141 | 786 | 29 | 135 |
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Workout Graph
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