Anthony Miller 19:15 SkiErg
4,005
Meters
19:15.9
Time
2:24.3
Pace
227
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 47 |
| Stroke Count | 920 |
| Drag Factor | 70 |
September 12, 2025 14:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:15.9 | 4,005 | 2:24.3 | 116 | 700 | 227 | 47 | 128 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 47 | 125 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 48 | 127 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 49 | 129 |
| 19:15.9 | 876 | 2:26.0 | 112 | 686 | 50 | 47 | 133 |
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Workout Graph
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