Anthony Miller 28:47 row

5,000

Meters

28:47.4

Time

2:52.7

Pace

257

Calories

Average Watts68
Calories Per Hour533
Stroke Rate24
Stroke Count716
Drag Factor121

September 22, 2025 21:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:47.4 5,000 2:52.7 68 533 24
5:00.0 864 2:53.6 67 530 24
10:00.0 867 2:53.0 68 532 25
15:00.0 871 2:52.2 69 535 25
20:00.0 856 2:55.2 65 523 25
25:00.0 869 2:52.6 68 534 25
28:47.4 673 2:48.9 73 549 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.