Anthony Miller 30:21 SkiErg
6,005
Meters
30:21.5
Time
2:31.6
Pace
327
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 40 |
| Stroke Count | 1260 |
| Drag Factor | 69 |
September 23, 2025 16:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:21.5 | 6,005 | 2:31.6 | 100 | 646 | 327 | 40 | 110 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 39 | 103 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 42 | 111 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 43 | 110 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 43 | 111 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 43 | 112 |
| 30:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 41 | 113 |
| 30:21.5 | 69 | 2:35.7 | 93 | 502 | 3 | 31 | 113 |
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Workout Graph
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heart 110 watts 100