Anthony Miller 54:42 row
10,012
Meters
54:42.7
Time
2:43.9
Pace
526
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 1388 |
| Drag Factor | 121 |
September 24, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:42.7 | 10,012 | 2:43.9 | 79 | 576 | 526 | 25 |
| 5:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 25 |
| 10:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 24 |
| 15:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 25 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 25:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 26 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 |
| 35:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 25 |
| 40:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 45:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 25 |
| 50:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 26 |
| 54:42.6 | 857 | 2:44.8 | 78 | 573 | 45 | 26 |
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Workout Graph
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