Anthony Miller 56:15 row
10,008
Meters
56:15.4
Time
2:48.6
Pace
519
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 1411 |
| Drag Factor | 121 |
September 26, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:15.4 | 10,008 | 2:48.6 | 73 | 551 | 25 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 25 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 25 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 25 |
| 50:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 55:00.0 | 880 | 2:50.4 | 71 | 543 | 25 |
| 56:15.4 | 223 | 2:49.0 | 72 | 549 | 24 |
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Workout Graph
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