Anthony Miller 28:31 row
5,008
Meters
28:31.2
Time
2:50.8
Pace
259
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 122 |
September 28, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.2 | 5,008 | 2:50.8 | 70 | 541 | 24 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 23 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 24 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 23 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 24 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 28:31.2 | 623 | 2:49.5 | 72 | 547 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.