Anthony Miller 57:18 row
10,008
Meters
57:18.5
Time
2:51.7
Pace
517
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 123 |
September 29, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:18.5 | 10,008 | 2:51.7 | 69 | 541 | 517 | 24 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 25 |
| 10:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 25 |
| 15:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 25 |
| 20:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 26 |
| 25:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 25 |
| 30:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 25 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 25 |
| 40:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 26 |
| 45:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 |
| 50:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 25 |
| 55:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 25 |
| 57:18.5 | 386 | 2:59.4 | 61 | 519 | 20 | 22 |
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Workout Graph
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