Anthony Miller 1:02:34 row
11,001
Meters
1:02:34.3
Time
2:50.6
Pace
569
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 1549 |
| Drag Factor | 122 |
September 30, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:34.3 | 11,001 | 2:50.6 | 70 | 542 | 569 | 24 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 24 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 45 | 24 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 45 | 25 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 25 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 26 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 26 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 25 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 24 |
| 1:00:00.0 | 862 | 2:54.0 | 66 | 528 | 45 | 24 |
| 1:02:34.3 | 443 | 2:54.1 | 66 | 528 | 22 | 24 |
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Workout Graph
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