Anthony Miller 40:07 row
7,011
Meters
40:07.7
Time
2:51.7
Pace
362
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 122 |
October 02, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 7,011 | 2:51.7 | 69 | 537 | 23 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 25 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 26 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 26 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 26 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 25 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 24 |
| 40:07.6 | 16 | 3:57.5 | 26 | 389 | 9 |
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Workout Graph
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