Anthony Miller 29:19 row
4,999
Meters
29:19.0
Time
2:55.9
Pace
256
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 121 |
October 05, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.0 | 4,999 | 2:55.9 | 64 | 521 | 256 | 23 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 23 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 23 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 24 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 24 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 29:19.0 | 740 | 2:55.0 | 65 | 524 | 38 | 24 |
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Workout Graph
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