Anthony Miller 29:53 row
4,999
Meters
29:53.0
Time
2:59.3
Pace
256
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 121 |
October 05, 2025 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.0 | 4,999 | 2:59.3 | 61 | 508 | 22 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 21 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 23 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 23 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 23 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 23 |
| 29:53.0 | 814 | 2:59.9 | 60 | 506 | 23 |
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Workout Graph
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