Anthony Miller 16:36 row
3,006
Meters
16:36.9
Time
2:45.8
Pace
159
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 122 |
October 11, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.9 | 3,006 | 2:45.8 | 77 | 564 | 23 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 23 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 23 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 16:36.8 | 293 | 2:45.1 | 78 | 567 | 24 |
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