Anthony Miller 28:46 row
5,007
Meters
28:46.4
Time
2:52.3
Pace
258
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 129 |
October 13, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.4 | 5,007 | 2:52.3 | 68 | 535 | 258 | 25 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 45 | 25 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 26 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 26 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 45 | 25 |
| 28:46.4 | 660 | 2:51.5 | 69 | 538 | 34 | 24 |
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Workout Graph
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