Anthony Miller 1:00:28 SkiErg
12,008
Meters
1:00:28.4
Time
2:31.0
Pace
657
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 41 |
| Stroke Count | 2569 |
| Drag Factor | 69 |
December 04, 2025 20:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.4 | 12,008 | 2:31.0 | 101 | 649 | 657 | 41 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 39 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 42 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 42 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 45 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 45 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 42 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 43 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 43 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 39 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 43 |
| 55:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 44 |
| 1:00:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 43 |
| 1:00:28.4 | 84 | 2:49.0 | 72 | 549 | 5 | 35 |
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Workout Graph
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