Anthony Miller 28:24 row
5,001
Meters
28:24.5
Time
2:50.4
Pace
259
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 126 |
January 02, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.5 | 5,001 | 2:50.4 | 71 | 547 | 259 | 26 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 27 |
| 10:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 26 |
| 15:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 26 |
| 20:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 27 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 |
| 28:24.5 | 615 | 2:46.2 | 76 | 580 | 33 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.