Anthony Miller 28:43 row
5,000
Meters
28:43.0
Time
2:52.3
Pace
258
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 127 |
January 03, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:43.0 | 5,000 | 2:52.3 | 68 | 535 | 258 | 26 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 46 | 27 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 27 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 26 |
| 28:43.0 | 641 | 2:53.9 | 66 | 528 | 34 | 25 |
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