Anthony Miller 28:24 row
5,000
Meters
28:24.4
Time
2:50.4
Pace
259
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 126 |
January 03, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.4 | 5,000 | 2:50.4 | 71 | 543 | 259 | 26 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 26 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 26 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 26 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 26 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 27 |
| 28:24.4 | 601 | 2:50.0 | 71 | 544 | 31 | 26 |
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Workout Graph
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